TONY SANDIFORD

Personal training is just that, personal.

I work hard for my clients to deliver exceptional training programs. I believe in creating a atmosphere of trust and open dialogue. I have extensive experience of helping people back from injury as well as working with people who have never been in a gym environment.

I will ensure that you not only have the best training program in every session but that you become confident in how to use the equipment properly.

I believe that when you make fitness fun, it quickly becomes part of your lifestyle.

Expertise

Muscle Tone & Development
Functional Specialist
Sport Specific Training
Body Fat Reduction
Build Lean Muscle

Qualifications

Level 2 Gym Instructor
Level 3 Personal Training
Level 3 Nutritional Advisor.

GARY LOWE

I have always been into fitness and sport from a young age competing in many areas. I left an office career to pursue my passion in helping others gain confidence & achieve their goals. Health and fitness have now become a lifestyle for me something I wish to now share with others so they can live happy and healthy.

I understand how the gym can be a daunting environment. Im here to help you achieve your goals.

My clients are treated as individuals with specific tailored programmes to help you achieve maximum results.

Expertise

Weight & Fat Loss
Muscle Building
Strength Training
Fitness Training

Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutritional Advisor
Circuit Training

STEPHEN BENNETT

As a young PT, I'm extremely enthusiastic about bettering the lives of my clients both physically and mentally through exercise and a change of lifestyle. As somebody who's been involved in training all ages, I relate to everybody individually and adapt to their specific needs and wants to help them achieve their own goals.

I have been heavily involved in sport from a young age competing in both boxing and kickboxing internationally and earning several titles. Training for me highlights the mental benefits of exercise which is something I will pass onto all of my clients to better them in more ways than just their aesthetic goals.

Expertise

Kickboxing/Boxing
Muscle Building
Strength & Conditioning
Fat Loss

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
First Aid
Boxing
Spinning

JORDAN BENNETT

My passion for fitness is second to none. Not just because of its incredible physical benefits, but also the way it can really transform your mental well-being making you the HEALTHIEST and HAPPIEST version of you.

Like many females, I spent so long unhappy in my body - how I felt and how I looked. Weight training changed this entirely for me. Getting strong, enjoying food and growing curves in the right places whilst challenging myself physically and mentally is what I love so much about training. You really are capable of anything you put your mind to and I'm so passionate in encouraging individuals to be the best version of them and believe in themselves.

I know the gym can be a daunting place, but with years and years of experience I'm certain I can make your journey into fitness and the process of working towards your goals enjoyable. You won't find many people who care as much about your goals as you do but I can promise you, I will be just as passionate about your goals as I am my own.

Expertise

Weight Training
Fat Loss
Muscle Growth
Boxing
Body Confidence
Mindset and Wellness

Qualifications

Level 2 Gym Instructor
Level 3 Personal Training

LUCIANA

My very own fitness Journey started here at Invictus so i know exactly how it feels staring at the equipment with no idea where to start, I’m here to help you gain that confidence in the gym aswell as within your body!

The goal isnt just about the transforming your body but to transform your lifestyle and overall physical and mental health. With consistency and hard work, you can get exactly where you want to be and get sustainable results.

Fitness isn’t one size fits all, by working together we can adjust your training to be specific to your goals and include the types of training and exercises you enjoy, making your fitness journey fun and enjoyable is key! There is no perfect way to train, but there is a way to make it perfect for YOU!

Expertise

Weight & Fat Loss
Weight Training
Muscle Growth
Improving Body Confidence
Sustainable Results

Qualifications

Level 3 Personal Trainer
Level 2 Fitness Instructor

WE ARE INVICTUS

WE ARE INVICTUS